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The 2-Month Body Reset
Watch this 2-min. video to find out what the 2-Month Body Reset is all about
Are you perplexed by mysterious weight gain? Has this weight increase seemed to have come out of nowhere and feels almost impossible to dislodge no matter how much you workout and deprive yourself of food?
Have you attempted one diet after another for most of your adult life? Have you tried every weight loss program, fad diet, and newfangled exercise equipment on the market? Cabbage soups, grapefruits, pills, points, cleanses, detoxes, juice fasts, body wraps, powders, cool sculpting, shake weights…the list just goes on and on.
Perhaps you lose a few pounds here and there. You might even keep it off for a few weeks or months, but the pounds and inches predictably come roaring back…and with interest!
1) You’ve got some stubborn flab you’d love to lose.
2) You consciously and subconsciously think about food all the time. Like every 2-3 hours. You’re constantly hungry and somewhat panicky between meals. “If I don't see a Taco Bell in the next 5 minutes, I’m going to have a total meltdown!”
3) You long to make a difference in the world and invest in other people, but your energy level is so low, you can barely make it through each day yourself.
4) You flat out refuse to spend one more dollar or waste one more moment of your life on another stupid diet that yields little to no results!
The 2-Month Body Reset is for you if…
Check-ins = Eight 45-minute weekly meetings with me, daily check-ins, round the clock support. All the tools you'll ever need to be successful in this 2-month journey...and beyond.
Training = You'll be enrolled in my totally unique 2-month online course complete with video tutorials, written lessons, podcasts, quizzes, and tons of additional resources. Life-changing material!
Support = I know what it’s like to do this on my own or worse, think that I had someone there to support when I didn’t. I'll be with you every step of the way. We’re on this journey TOGETHER!
Accountability = I’ll guide you into the skill of self-accountability. By the time you graduate, you won’t ever have to “diet” again.
Community = You’ll get lifetime access to The Optimized Life’s Facebook group. A vibrant community where you can ask me questions and bounce ideas off of other group members.
By the end of The 2-Month Body Reset, you will…
know exactly what types of mouth-watering foods best support your health and fat loss goals
know exactly how much and what foods to eat to continue losing/maintaining your new body
know how to indulge without any guilt
understand how different foods make you feel
develop new habits of exercising safely, efficiently, and enjoyably
be confident you can continue to implement healthy habits for the rest of your life
The 2-Month Body Reset Outline:
Week 1 = The Secrets To An Optimized Life
Week 2 = Avoid These 3 Things To Get You 80% There
Week 3 = The #1 Obstacle To Fat Loss
Week 4 = The Biggest Dietary Myth Of The Last Century
Week 5 = The 4 Most Effective Fat-Burning Exercises On The Planet
Week 6 = The Best Bang-For-The-Buck Workout Ever Devised
Week 7 = 3 “S” Words That’ll Jump Start Fat Loss
Week 8 = 5 Steps To Remain On A Healthy Path For 98% Of The Rest Of Your Life
When you enroll in The 2-Month Body Reset, I’ll make it my primary objective to help you achieve the greatest improvements to your current health and fat loss goals…and with the least amount of pain, difficulty, suffering, and sacrifice. And I promise YOU WILL NOT GO HUNGRY!
This system works!
I wouldn’t be promoting this fat loss system (and I wouldn’t be so passionate about it!) if I didn’t think these concepts actually worked. I’m living proof they do!
My health story was recently featured on the front page of one of the world's top health and fitness websites.
Read it HERE.
Are you more interested in an "uncoached" version of the course?
Or are you looking for something more economical?
If you're super self-motivated and enjoy a more self-paced learning style, then The 2-Month Body Reset self-guided system is for you!
The 2-Month Body Reset:
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